Immune Boosting Supplements For Autumn
When it comes to your health, the best offense is a great defense – which is why you should consider taking immune supplements this autumn.
Below we have listed 4 popular supplements that will help you prioritise your immune health as we head into the colder months.
Vitamin C
Vitamin C is one of the most popular and well-known supplements, and for good reason. This common, effective and affordable supplement can deliver a big antioxidant hit that protects cells from free radical damage while helping to support a healthy immune system.
Vitamin C is also so great as it helps and encourages your body to absorb a wide variety of other important substances like collagen, vitamin E, L-carnitine and neurotransmitters.
Vitamin C can be found in a wide variety of fruits and veggies such as oranges and orange juice, peppers, strawberries, blackcurrants, broccoli, Brussel sprouts, potatoes, spinach, and many more.
Vitamin C is also available as an oral supplement and is widely used by many, as part of a healthy diet, to complement their daily intake. Introducing vitamin C supplements into your diet is a great and simple way to boost your vitamin C intake if you struggle to get enough from your diet!
You can browse our vitamin C supplements by clicking here.
We have listed our DSI best-selling vitamin C supplements below:
Natures Aid Vitamin C Low Acid 1000mg 90 Tablets
Vitamin C contributes to normal collagen formation for the normal function of blood vessels, bones, cartilage, gums, skin and teeth. Vitamin C also contributes to the normal function of the immune system and supports immune function during and after intense physical activity. Vitamin C additionally protects cells from oxidative damage and increases iron absorption.
Solgar Vitamin C 500mg 100 Caps
Often used to provide seasonal immunity support. Contributes to a healthy immune system and energy levels. Potent antioxidant properties and reduces tiredness and fatigue. Supports collagen formation supporting blood vessels, bones, cartilage, gums, skin, and teeth. Vegan, Vegetarian, Kosher.
7Nutrition Vitamin C 250g (Powder)
Developed for sportsmen of any discipline and active people who need increased dosage of that vitamin. Vitamin C strengthens your immune system, has an anti-oxidizing effect and helps in normal collagen formation.
Vitamin D
While vitamin D is not technically a vitamin, it is still very important! As most of us already know, vitamin D is typically absorbed through the skin when exposed to the sun – which proves difficult during the Irish winter months. What you might not know, is that vitamin D is used by the body not only to support immune health, but also mineral absorption, insulin sensitivity, mood, along with many other processes, making it a great supplement to introduce into your diet during the colder months.
You can browse our range of vitamin D supplements by clicking here.
Discount Supplements Vitamin D Best-Sellers:
Vitamin D is required to promote calcium absorption, which helps to maintain healthy bones and teeth. Vitamin D also supports a healthy immune system and may support neuromuscular function. This formulation provides Vitamin D3 for daily supplementation.
Natures Aid Vitamin D3 1000 IU
Natures Aid Vitamin D3 contributes to the maintenance of normal bones, teeth, muscle function and the immune system.
- Vitamin D contributes to normal
- absorption/utilisation of calcium and phosphorus
- blood calcium levels
Natures Aid Calcium, Magnesium and Vitamin D3
Natures Aid Calcium, Magnesium and Vitamin D3 tablets help maintain normal function of bones, teeth and muscles.
Calcium, Magnesium and Vitamin D are needed for the maintenance of bones and teeth.
Green Supplements
Even if you are somebody who eats a relatively healthy diet, it can still be hard to get all of the fruits and veggies you need, which is why you might want to consider a well-formulated greens powder. Green supplement powders can give you more kinds of superfoods than you would ever be able to eat on your own, and the best part is – they taste good!
These powdered greens are generally packed with organic greens, nutrient-dense superfoods and wholesome fruits and veggies, making it incredibly convenient to enjoy whole food nutrition that your body needs, and can be enjoyed as a drink.
It is important to note that greens supplements are not to be used as a direct replacement to eating vegetables, as you still need the fibre you can only get from veggies in their natural state. Greens supplements’ main job is to provide additional nutrients.
You can shop our range of Green Superfoods by clicking here.
We have listed our best-selling superfoods below:
Amazing Grass Green Superfood Energy Lemon Lime 30 Servings
Lemon-Lime Energy is a powerful blend of nutritious greens, phytonutrient-packed fruits, veggies and cereal grasses, digestive enzymes and probiotics. Amazing Grace has added about 85mg of plant-based caffeine by combining yerba mate and matcha green tea to our Original Green SuperFood, to provide a natural kick in a delicious tasting lemon lime powder.
Amazing Grass Green SuperFood Original 30 servings
Get your daily dose of nutritious whole greens with Amazing Grass Green SuperFoods. Every serving is chock full of all of the necessary vitamins and minerals you and your family need. Plus it tastes great! Add our superfoods to any beverage for an energising start to your day.
Sunwarrior Ormus Supergreens, 450g 90 Servings
Ormus Super Greens contains organic, green superfoods, with trace minerals and plenty of chlorophyll. Sunwarrior uses a cold-drying process to protect the heat-sensitive bioactive components and phyto-nutrients, making a superior raw, green superfood beverage that is bio-available and perfect for anyone who needs a little more green in their life.
Zinc
Zinc supplements are becoming more popular as they support immune health and can fight off colds. Zinc also plays an important role in skeletal, neurological, endocrine and reproductive health – it also helps with protein and carbohydrate metabolism, along with many other jobs, making it a very popular autumn and winter supplement.
You can shop our range of zinc supplements by clicking here.
We have listed our best-selling zinc supplements below:
Quest Synergistic Zinc 15mg 90 Tablets
Provides zinc and copper which work synergistically and contribute to the normal function of the immune system and the protection of cells from oxidative stress. Zinc also contributes to the maintenance of normal hair, nails and skin, promoting general wound, ulceration and scar healing
Vitamin E and Manganese contribute to the protection of cells from oxidative stress. Additional Vitamin C contributes to normal collagen formation for the normal function of bones. Vitamin B6 contributes to the normal function of the immune system.
